Ah, acknowledge, sense, feel, and let go. Great practice. Thank you, Nancy.

The next time you are out in public, take more time to become aware of your thoughts and feelings. Each time you find yourself drifting off, choose one word to describe it, allowing your mind, body, and soul to acknowledge it and then let it go.
Do You Live in the Past, Present, or Future?
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Nancy Blackman, MASF
Carmellita
·Follow
Sep 8, 2022
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Ah, acknowledge, sense, feel, and let go. Great practice. Thank you, Nancy.
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Written by Carmellita6.6K Followers
·478 Following
Writer, Poet, Storyteller, & Scholar. BA in Speech Communication. Joyful Creator. Blogger with an old-school flavor. A former ghostwriter who came back to life.
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