Dec 6, 2024
I think when we prioritize our health and choose to take care of ourselves, there is no need to diet instead choose a healthy and active lifestyle. Also as I have learn pay attention to inflammation and sleep patterns.
Written by Carmellita
Writer, Poet, Storyteller, & Scholar. BA in Speech Communication. Joyful Creator. Blogger with an old-school flavor. A former ghostwriter who came back to life.