Mar 6, 2023
Yes, discipline is the key. That includes diet, exercise, hydration, and sleep. So many develop bad habits and addictions that are hard to overcome, but its about replacing bad habits with good ones.
Written by Carmellita
Writer, Poet, Storyteller, & Scholar. BA in Speech Communication. Joyful Creator. Blogger with an old-school flavor. A former ghostwriter who came back to life.