Yes, I see if Melatonin and Serotonin is regulated it helps restore the body's natural rhythm.

Research has shown that forest bathing helps set your internal biological clock by affecting a tiny gland in your brain called the pineal gland. The pineal gland is sensitive to light and darkness, so when you’re exposed to sunlight during the …
5 Powerful Benefits of Forest Bathing
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George J. Ziogas
Carmellita
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Sep 18, 2022
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Yes, I see if Melatonin and Serotonin is regulated it helps restore the body's natural rhythm. Very interesting and informative piece, George. Thank you.
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Written by Carmellita6.6K Followers
·478 Following
Writer, Poet, Storyteller, & Scholar. BA in Speech Communication. Joyful Creator. Blogger with an old-school flavor. A former ghostwriter who came back to life.
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