Yes, it's a great way to stop and think about your next move before catastrophizing or…

The three-second pause is something I invented as a counter for situations like that. Take three second pause and think of your immediate action before taking it. Usually, my mind goes …
Habitualizing Moderation
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Bright Okeye
Carmellita
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Oct 5, 2022
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Yes, it's a great way to stop and think about your next move before catastrophizing or overindulging.
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Written by Carmellita6.6K Followers
·478 Following
Writer, Poet, Storyteller, & Scholar. BA in Speech Communication. Joyful Creator. Blogger with an old-school flavor. A former ghostwriter who came back to life.
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