Sep 28, 2022
Yes, rumination is a killer. It pulls you into a very toxic cycle. I like what you said about occupying the mind. This is why mindfulness is so important. Very insightful piece, Bright.
Written by Carmellita
Writer, Poet, Storyteller, & Scholar. BA in Speech Communication. Joyful Creator. Blogger with an old-school flavor. A former ghostwriter who came back to life.