Yes, sometimes as women we will do cardio but we tend to think strength training will make us bulky.

1-Exercise: One of the best ways to burn fat is through exercise. To enhance fat burning, women should perform both cardio and strength training workouts. Exercises that burn calories include swimming, cycling, and jogging, whereas those that build stren…
Fat Burn importance for women’s
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Sam
Carmellita
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May 17, 2023
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Yes, sometimes as women we will do cardio but we tend to think strength training will make us bulky. Not true.
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Written by Carmellita6.6K Followers
·478 Following
Writer, Poet, Storyteller, & Scholar. BA in Speech Communication. Joyful Creator. Blogger with an old-school flavor. A former ghostwriter who came back to life.
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